It's hard being a woman.
Most of us are stuck in a state of MORE- a bigger, better, faster, stronger mentality that keeps us in a loop of perpetual unhappiness.
The constant need to PROVE and BE THE BEST (what even is that?) gets to all of us at one point or another, no matter how zen you claim to be.
And the worst part? All of us are walking around unhappy wondering what the hell is wrong when the answer isn't that you need a new dress or a new body or a new house but that you need a new perspective. You need to look at your SELF, because you already have everything you need within you. You need to get off the damn hamster wheel and get into the self-reflection.
If you love Netflix maybe watch documentaries that encourage you to think. If you feel like working out how about doing something you love instead of logging time at a gym you hate. And how about instead of scrolling on the phone for half an hour before bed you read a damn book. I know you've got a stack of them just waiting to be cracked open. These are small things that seem like they don't have anything to do with anything but in all reality are ways that you can disconnect from the 'machine' and reconnect with yourself and your goals and your BLISS.
I work with women's bodies a lot. Which really means that I deal with women and their issues about their bodies a lot. It's probably the most profound thing about us as women- that we all walk around hating our bodies. And no wonder, when everything we watch and hear is telling us that we need to be better, thinner, more like this and less like that. And then-CURVEBALL- all the rules change and what was the ideal body type 5 years ago is now not okay anymore. How the fuck do you ever win???? YOU STOP PLAYING THE GAME.
We tend to pick ourselves apart. We don't see ourselves as people, we see ourselves as thighs that are too big and boobs that are too saggy and stomachs that are too pudgy and teeth that are crooked. Not big enough, not small enough, not straight enough, not tall enough or light enough or smooth enough. Well enough of that. YOU ARE ENOUGH. YOU ARE SO GODDAMN ENOUGH IT'S AMAZING HOW ENOUGH YOU ARE.
The sessions I do with people are so much more than just glitter and gold. Yes they are glitz and glam but they are also raw and real. They change people. They hold up a mirror to YOU and all of your power. They help to teach you that the only person you need to look to for acceptance is yourself. And that all you need to do in order to accept yourself is this- say YES.
Own it. Own who you are, perceived flaws and all. Revel in the miracle of YOU. You are sensual and beautiful and brave and deserving. You are also strong and capable and can do anything you set your mind to. You can also be none of those things because YOU MAKE THE RULES.
Everyone wants to blend in but by being yourself you stand out. You make a difference by owning your truth and accepting your unique you-ness. People look up to the people who are brave enough to be themselves. There is so much power in self-acceptance. It effects every aspect of your life.
All that glitters is not gold. All that beauty you see in the world is surface, not substance. It's great to look at but at the end of the day it doesn't really matter. What matters is INSIDE. Once you accept yourself for who you are and just love yourself so much time is freed up for other stuff. Imagine how much mental space you'd have if you could get rid of all of that negative self-talk? I would get whole entire years of my life back!
These photo shoots help you see you for who you are, they help you get your power back, and they help you move on. You hang your portraits up and look at them every day and remind yourself that you are a badass. And then you go out into the world and kick some ass.