Getting over a break up is hard.
I don't have any recent experience, I've been with the same man for 12 years, but I still remember my last break up. It helped to shape me into who I am today. What doesn't kill you makes you stronger, right?
When it happened I was a complete and total mess for a long time, and it took years for me to finally heal all of the little pieces and fucking MOVE ON for good. I think it was because he was my first real love, my first real relationship, and the first time that I had sex. Oh, and I was like 16 or 17 so everything was very dramatic and I was going through a lot of other issues at the same time. It's not so much the break up that did the damage but the feelings of worthlessness that I held onto that I had to heal.
I thought he was THE ONE. I thought that we were MEANT TO BE. I thought a lot of things back then.
But time heals all wounds if you work on them and all healing takes time.
I'm not really going to go into how shitty breaking up with someone feels, because most of us have been through it already and we know that it's a hell of a lot more than tubs of ice cream and Facebook stalking.
I'm going to talk about the self-knowledge that comes from breaking up with someone.
Because it can be a blessing in disguise in the long run, at least it was for me.
When you're thrown into the deep end of the single pool a lot changes. You're suddenly on your own again. You only have yourself to think about, which for a lot of people turns into feelings of self-loathing and unworthiness. The woe-is-me mentality just sucking the life out of you day after day.
But what if you treated each day as a single person as a day where you got to do exactly whatever set your soul on fire? What if you lived each day racing towards your bliss? And what if you could do this no matter what relationship status you are or aren't in?
Newsflash-bang-POW! You can! It's really simple. Living your best life authentically IS the key to happiness, and it might even take you on the path to finding THE ONE who you are MEANT TO BE with.
Lovers come and go, relationships come and go (so don't take them for granted) but you're stuck with yourself so you might as well cultivate a relationship with YOU. Treat yourself how you'd want your lover to treat you (Look up The Womanizer. TRUST ME). Take care of yourself how you want to be taken care of. In other words DO THINGS FOR YOUR OWN DAMN SELF. You're all you've got, for better or worse, so you might as well love yourself. And if someone comes booping along your path and ignites something within you then you already have a strong sense of self that can let them into your life but not let them take over your life.
Revenge sessions, like this one, are a great way to jump-start the healing. It's a visual reminder of the fact that you are sexy, powerful, amazing... and you don't need someone else's validation in order to feel all of those things.
I'm not gonna lie, it's also kind of fun to show them what they are missing.